10.1 km | 01:10:48 | 07:02/km日期: 2016-10-18 17:09 - 地點: 新勢公園 - 天氣: 晴 - 卡路里: 548 Cal - 總步數: 10622 - 平均步頻: 150 - 平均步幅: 94 cm - 溫度: 28°C - 濕度: 80%
Pace: 04'59" / 07'06" / 07'46" / 06'14" / 08'28" / 07'20" / 07'44" / 06'46" / 06'31" / 07'18" / 10'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'02" | 1007 / 1007 | 179 / 110 |
2 | | 07'05" (+02'03") | 1005 / 2013 | 128 / 109 |
3 | | 07'41" (+02'39") | 1006 / 3019 | 139 / 93 |
4 | | 06'14" (+01'12") | 1005 / 4025 | 172 / 92 |
5 | | 08'25" (+03'23") | 1000 / 5026 | 127 / 93 |
6 | | 07'17" (+02'15") | 1002 / 6028 | 157 / 87 |
7 | | 07'45" (+02'43") | 1003 / 7032 | 139 / 92 |
8 | | 06'42" (+01'40") | 1000 / 8032 | 160 / 93 |
9 | | 06'31" (+01'29") | 1002 / 9035 | 168 / 91 |
10 | | 07'24" (+02'22") | 1004 / 10039 | 146 / 92 |
11 | | 05'34" (+00'32") | 59 / 10099 | 162 / 110 |
10月累積里程 :
212.29 km Nike ZOOM PEGASUS 32 累積 :
2418.5 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'59" | 00:04'59" |
2 | 07'06" | 00:12'05" |
3 | 07'46" | 00:19'51" |
4 | 06'14" | 00:26'05" |
5 | 08'28" | 00:34'33" |
6 | 07'20" | 00:41'53" |
7 | 07'44" | 00:49'37" |
8 | 06'46" | 00:56'23" |
9 | 06'31" | 01:02'54" |
10 | 07'18" | 01:10'12" |
10.1 | 10'02" | 01:10'48" |