23.5 km | 03:38:29 | 09:18/km日期: 2016-10-16 06:18 - 總爬升: 178 m - 卡路里: 1541 Cal - 溫度: 26°C - 濕度: 86%
Pace: 07'09" / 07'21" / 07'14" / 08'50" / 07'02" / 07'19" / 09'27" / 07'34" / 08'04" / 09'49" / 07'52" / 09'02" / 10'55" / 08'42" / 10'09" / 10'48" / 10'45" / 11'37" / 11'31" / 10'48" / 11'08" / 10'52" / 10'26" / 08'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'01" | 999 / 999 |
2 | | 07'22" (+00'21") | 998 / 1997 |
3 | | 07'14" (+00'13") | 998 / 2996 |
4 | | 08'51" (+01'50") | 1010 / 4007 |
5 | | 07'05" (+00'04") | 992 / 5000 |
6 | | 07'18" (+00'17") | 1001 / 6001 |
7 | | 09'22" (+02'21") | 1007 / 7008 |
8 | | 07'34" (+00'33") | 999 / 8007 |
9 | | 08'05" (+01'04") | 997 / 9005 |
10 | | 09'49" (+02'48") | 999 / 10005 |
11 | | 07'50" (+00'49") | 1002 / 11008 |
12 | | 08'59" (+01'58") | 1004 / 12012 |
13 | | 10'56" (+03'55") | 997 / 13010 |
14 | | 08'42" (+01'41") | 1010 / 14020 |
15 | | 10'11" (+03'10") | 1001 / 15022 |
16 | | 10'47" (+03'46") | 992 / 16015 |
17 | | 10'41" (+03'40") | 1010 / 17026 |
18 | | 11'35" (+04'34") | 1003 / 18029 |
19 | | 11'32" (+04'31") | 998 / 19028 |
20 | | 10'48" (+03'47") | 995 / 20024 |
21 | | 11'08" (+04'07") | 1001 / 21025 |
22 | | 10'50" (+03'49") | 1000 / 22025 |
23 | | 10'23" (+03'22") | 999 / 23025 |
24 | | 08'49" (+01'48") | 451 / 23476 |
10月累積里程 : 68.79 km
Android - samsung SM-A700YD 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'09" | 00:07'09" |
2 | 07'21" | 00:14'30" |
3 | 07'14" | 00:21'44" |
4 | 08'50" | 00:30'34" |
5 | 07'02" | 00:37'36" |
6 | 07'19" | 00:44'55" |
7 | 09'27" | 00:54'22" |
8 | 07'34" | 01:01'56" |
9 | 08'04" | 01:10'00" |
10 | 09'49" | 01:19'49" |
11 | 07'52" | 01:27'41" |
12 | 09'02" | 01:36'43" |
13 | 10'55" | 01:47'38" |
14 | 08'42" | 01:56'20" |
15 | 10'09" | 02:06'29" |
16 | 10'48" | 02:17'17" |
17 | 10'45" | 02:28'02" |
18 | 11'37" | 02:39'39" |
19 | 11'31" | 02:51'10" |
20 | 10'48" | 03:01'58" |
21 | 11'08" | 03:13'06" |
22 | 10'52" | 03:23'58" |
23 | 10'26" | 03:34'24" |
23.5 | 08'52" | 03:38'29" |