10.0 km | 01:07:25 | 06:44/km日期: 2016-10-20 18:54 - 卡路里: 388 Cal - 平均步頻: 182 - 溫度: 28°C - 濕度: 90%
Pace: 08'19" / 06'59" / 07'10" / 07'02" / 06'59" / 06'52" / 06'36" / 06'16" / 05'59" / 06'15" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'14" (+01'15") | 1000 / 1000 |
| 2 | | 06'58" (+00'59") | 1000 / 2000 |
| 3 | | 07'10" (+01'11") | 1000 / 3000 |
| 4 | | 07'01" (+01'02") | 1000 / 4000 |
| 5 | | 06'58" (+00'59") | 1000 / 5000 |
| 6 | | 06'51" (+00'52") | 1000 / 6000 |
| 7 | | 06'36" (+00'37") | 1000 / 7000 |
| 8 | | 06'16" (+00'17") | 1000 / 8000 |
| 9 | | 05'59" | 1000 / 9000 |
| 10 | | 06'14" (+00'15") | 1000 / 10000 |
| 11 | | 05'14" | 9 / 10009 |
10月累積里程 :
209.75 km 
adidas boston boost 累積 :
2015.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'19" | 00:08'19" |
| 2 | 06'59" | 00:15'18" |
| 3 | 07'10" | 00:22'28" |
| 4 | 07'02" | 00:29'30" |
| 5 | 06'59" | 00:36'29" |
| 6 | 06'52" | 00:43'21" |
| 7 | 06'36" | 00:49'57" |
| 8 | 06'16" | 00:56'13" |
| 9 | 05'59" | 01:02'12" |
| 10 | 06'15" | 01:08'27" |
| 10.0 | 05'18" | 01:08'30" |
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