20.9 km | 02:40:14 | 07:40/km日期: 2016-10-06 07:00 - 總爬升: 289 m - 卡路里: 1240 Cal - 溫度: 28°C - 濕度: 71%
Pace: 05'19" / 05'11" / 05'48" / 05'47" / 05'51" / 05'36" / 05'41" / 05'55" / 05'49" / 06'18" / 06'26" / 06'50" / 06'52" / 07'11" / 13'07" / 07'58" / 09'45" / 13'59" / 12'34" / 10'15" / 09'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'15" (+00'04") | 997 / 997 |
2 | | 05'11" | 995 / 1992 |
3 | | 05'52" (+00'41") | 1031 / 3023 |
4 | | 05'39" (+00'28") | 1004 / 4028 |
5 | | 05'50" (+00'39") | 998 / 5026 |
6 | | 05'36" (+00'25") | 1033 / 6059 |
7 | | 05'42" (+00'31") | 1006 / 7065 |
8 | | 05'54" (+00'43") | 1000 / 8066 |
9 | | 05'50" (+00'39") | 1000 / 9066 |
10 | | 06'16" (+01'05") | 1018 / 10085 |
11 | | 06'34" (+01'23") | 992 / 11078 |
12 | | 06'40" (+01'29") | 1010 / 12088 |
13 | | 06'49" (+01'38") | 1002 / 13091 |
14 | | 07'20" (+02'09") | 1004 / 14095 |
15 | | 12'58" (+07'47") | 1000 / 15096 |
16 | | 08'25" (+03'14") | 1001 / 16097 |
17 | | 09'45" (+04'34") | 992 / 17090 |
18 | | 13'59" (+08'48") | 1014 / 18104 |
19 | | 12'27" (+07'16") | 1002 / 19107 |
20 | | 10'19" (+05'08") | 989 / 20096 |
21 | | 09'02" (+03'51") | 775 / 20872 |
10月累積里程 :
33.18 km saucony natural series 累積 :
1133.7 kmAndroid - HTC HTC Butterfly 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'19" | 00:05'19" |
2 | 05'11" | 00:10'30" |
3 | 05'48" | 00:16'18" |
4 | 05'47" | 00:22'05" |
5 | 05'51" | 00:27'56" |
6 | 05'36" | 00:33'32" |
7 | 05'41" | 00:39'13" |
8 | 05'55" | 00:45'08" |
9 | 05'49" | 00:50'57" |
10 | 06'18" | 00:57'15" |
11 | 06'26" | 01:03'41" |
12 | 06'50" | 01:10'31" |
13 | 06'52" | 01:17'23" |
14 | 07'11" | 01:24'34" |
15 | 13'07" | 01:37'41" |
16 | 07'58" | 01:45'39" |
17 | 09'45" | 01:55'24" |
18 | 13'59" | 02:09'23" |
19 | 12'34" | 02:21'57" |
20 | 10'15" | 02:32'12" |
20.9 | 09'12" | 02:40'14" |