9.9 km | 01:15:44 | 07:38/km日期: 2016-10-16 09:52 - 卡路里: 527 Cal - 平均步頻: 172 - 溫度: 28°C - 濕度: 84%
Pace: 07'25" / 06'24" / 07'43" / 06'34" / 08'51" / 06'22" / 07'37" / 07'09" / 08'12" / 10'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'25" (+01'03") | 1000 / 1000 |
| 2 | | 06'24" (+00'02") | 1000 / 2000 |
| 3 | | 07'42" (+01'20") | 1000 / 3000 |
| 4 | | 06'34" (+00'12") | 1000 / 4000 |
| 5 | | 08'50" (+02'28") | 1000 / 5000 |
| 6 | | 06'22" | 1000 / 6000 |
| 7 | | 07'37" (+01'15") | 1000 / 7000 |
| 8 | | 07'08" (+00'46") | 1000 / 8000 |
| 9 | | 08'12" (+01'50") | 1000 / 9000 |
| 10 | | 10'22" (+04'00") | 911 / 9911 |
10月累積里程 : 51.78 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'25" | 00:07'25" |
| 2 | 06'24" | 00:13'49" |
| 3 | 07'43" | 00:21'32" |
| 4 | 06'34" | 00:28'06" |
| 5 | 08'51" | 00:36'57" |
| 6 | 06'22" | 00:43'19" |
| 7 | 07'37" | 00:50'56" |
| 8 | 07'09" | 00:58'05" |
| 9 | 08'12" | 01:06'17" |
| 9.9 | 10'22" | 01:15'45" |
留言 
展開計圈分析
