8.2 km | 00:53:35 | 06:33/km日期: 2024-12-03 16:46 - 平均心率: 120 - 卡路里: 521 Cal - 平均步頻: 168 - 溫度: 26°C - 濕度: 73.1
Pace: 06'59" / 07'08" / 07'02" / 06'25" / 05'54" / 06'22" / 07'07" / 07'36" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'59" (+03'01") | 1000 / 1000 |
| 2 | | 06'16" (+02'18") | 1000 / 2000 |
| 3 | | 04'57" (+00'59") | 405 / 2405 |
| 4 | | 16'21" (+12'23") | 122 / 2528 |
| 5 | | 04'44" (+00'46") | 399 / 2927 |
| 6 | | 15'24" (+11'26") | 97 / 3025 |
| 7 | | 04'19" (+00'21") | 406 / 3432 |
| 8 | | 15'51" (+11'53") | 95 / 3527 |
| 9 | | 04'10" (+00'12") | 405 / 3932 |
| 10 | | 16'08" (+12'10") | 94 / 4026 |
| 11 | | 03'58" | 415 / 4441 |
| 12 | | 15'53" (+11'55") | 94 / 4536 |
| 13 | | 04'07" (+00'09") | 423 / 4960 |
| 14 | | 15'10" (+11'12") | 99 / 5059 |
| 15 | | 04'13" (+00'15") | 401 / 5460 |
| 16 | | 15'39" (+11'41") | 96 / 5557 |
| 17 | | 04'23" (+00'25") | 407 / 5964 |
| 18 | | 15'35" (+11'37") | 97 / 6062 |
| 19 | | 06'23" (+02'25") | 1000 / 7062 |
| 20 | | 06'27" (+02'29") | 1000 / 8062 |
| 21 | | 06'33" (+02'35") | 100 / 8162 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
12月累積里程 :
76.72 km 
PUMA elite 累積 :
152.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'59" | 00:06'59" |
| 2 | 07'08" | 00:14'07" |
| 3 | 07'02" | 00:21'09" |
| 4 | 06'25" | 00:27'34" |
| 5 | 05'54" | 00:33'28" |
| 6 | 06'22" | 00:39'50" |
| 7 | 07'07" | 00:46'57" |
| 8 | 07'36" | 00:54'33" |
| 8.2 | 06'33" | 00:55'37" |
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