9.5 km | 00:58:34 | 06:10/km日期: 2016-10-19 17:35 - 地點: 外環道 - 天氣: 舒服 - 卡路里: 769 Cal - 總步數: 10512 - 平均步頻: 179 - 平均步幅: 90 cm - 溫度: 29°C - 濕度: 72%
Pace: 03'57" / 06'30" / 06'12" / 06'16" / 06'10" / 06'22" / 06'04" / 06'31" / 06'05" / 09'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'39" | 1009 / 1009 | 176 / 99 |
| 2 | | 06'30" (+00'51") | 999 / 2008 | 180 / 85 |
| 3 | | 06'12" (+00'33") | 994 / 3003 | 181 / 88 |
| 4 | | 06'13" (+00'34") | 1000 / 4003 | 183 / 87 |
| 5 | | 06'22" (+00'43") | 1003 / 5006 | 175 / 89 |
| 6 | | 06'10" (+00'31") | 993 / 6000 | 183 / 88 |
| 7 | | 06'04" (+00'25") | 1002 / 7003 | 184 / 89 |
| 8 | | 06'29" (+00'50") | 1002 / 8006 | 166 / 92 |
| 9 | | 05'58" (+00'19") | 1000 / 9006 | 183 / 91 |
| 10 | | 05'48" (+00'09") | 487 / 9493 | 182 / 94 |
10月累積里程 : 138.94 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'57" | 00:03'57" |
| 2 | 06'30" | 00:10'27" |
| 3 | 06'12" | 00:16'39" |
| 4 | 06'16" | 00:22'55" |
| 5 | 06'10" | 00:29'05" |
| 6 | 06'22" | 00:35'27" |
| 7 | 06'04" | 00:41'31" |
| 8 | 06'31" | 00:48'02" |
| 9 | 06'05" | 00:54'07" |
| 9.5 | 09'00" | 00:58'34" |
留言 
展開計圈分析
