24.0 km | 01:58:42 | 04:56/km日期: 2016-10-16 06:49 - 平均心率: 156 - 卡路里: 1228 Cal - 平均步頻: 188 - 溫度: 26°C - 濕度: 67%
Pace: 05'09" / 04'52" / 04'46" / 04'52" / 04'49" / 08'24" / 04'56" / 04'56" / 05'01" / 04'58" / 08'43" / 05'07" / 05'10" / 05'01" / 04'56" / 04'57" / 04'59" / 04'50" / 06'42" / 09'26" / 05'03" / 04'53" / 06'26" / 04'47" / 10'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'07" (+00'31") | 1000 / 1000 |
| 2 | | 04'53" (+00'17") | 1000 / 2000 |
| 3 | | 04'44" (+00'08") | 1000 / 3000 |
| 4 | | 04'52" (+00'16") | 1000 / 4000 |
| 5 | | 04'48" (+00'12") | 1000 / 5000 |
| 6 | | 04'36" | 1000 / 6000 |
| 7 | | 04'56" (+00'20") | 1000 / 7000 |
| 8 | | 04'55" (+00'19") | 1000 / 8000 |
| 9 | | 05'00" (+00'24") | 1000 / 9000 |
| 10 | | 04'58" (+00'22") | 1000 / 10000 |
| 11 | | 05'01" (+00'25") | 1000 / 11000 |
| 12 | | 05'06" (+00'30") | 1000 / 12000 |
| 13 | | 05'09" (+00'33") | 1000 / 13000 |
| 14 | | 05'01" (+00'25") | 1000 / 14000 |
| 15 | | 04'55" (+00'19") | 1000 / 15000 |
| 16 | | 04'57" (+00'21") | 1000 / 16000 |
| 17 | | 04'58" (+00'22") | 1000 / 17000 |
| 18 | | 04'49" (+00'13") | 1000 / 18000 |
| 19 | | 04'50" (+00'14") | 1000 / 19000 |
| 20 | | 04'59" (+00'23") | 1000 / 20000 |
| 21 | | 05'03" (+00'27") | 1000 / 21000 |
| 22 | | 04'52" (+00'16") | 1000 / 22000 |
| 23 | | 05'06" (+00'30") | 1000 / 23000 |
| 24 | | 04'46" (+00'10") | 1000 / 24000 |
| 25 | | 07'21" (+02'45") | 14 / 24014 |
香港Roy
New balance Freshfoam zante v2 累積 : 1101.7 km
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