10.0 km | 00:51:52 | 05:10/km日期: 2016-10-19 06:09 - 卡路里: 550 Cal - 總步數: 8531 - 平均步頻: 164 - 平均步幅: 117 cm - 溫度: 26°C - 濕度: 95%
Pace: 06'21" / 05'41" / 05'21" / 05'10" / 05'00" / 04'48" / 04'41" / 04'48" / 04'56" / 04'47" / 12'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'21" (+01'41") | 1007 / 1007 | 157 / 99 |
2 | | 05'37" (+00'57") | 1008 / 2016 | 160 / 110 |
3 | | 05'18" (+00'38") | 1007 / 3024 | 162 / 116 |
4 | | 05'10" (+00'30") | 1008 / 4032 | 163 / 118 |
5 | | 04'58" (+00'18") | 1005 / 5037 | 164 / 122 |
6 | | 04'45" (+00'05") | 1008 / 6046 | 166 / 126 |
7 | | 04'40" | 1003 / 7050 | 168 / 127 |
8 | | 04'50" (+00'10") | 1008 / 8059 | 168 / 122 |
9 | | 04'54" (+00'14") | 1004 / 9063 | 168 / 121 |
10 | | 04'45" (+00'05") | 1004 / 10068 | 169 / 124 |
10月累積里程 : 230.00 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'21" | 00:06'21" |
2 | 05'41" | 00:12'02" |
3 | 05'21" | 00:17'23" |
4 | 05'10" | 00:22'33" |
5 | 05'00" | 00:27'33" |
6 | 04'48" | 00:32'21" |
7 | 04'41" | 00:37'02" |
8 | 04'48" | 00:41'50" |
9 | 04'56" | 00:46'46" |
10 | 04'47" | 00:51'33" |
10.0 | 12'28" | 00:51'52" |