5.0 km | 00:33:18 | 06:37/km日期: 2016-10-18 17:45 - 卡路里: 529 Cal - 溫度: 28°C - 濕度: 80%
Pace: 06'20" / 09'00" / 05'55" / 06'01" / 05'44" / 13'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'20" (+00'36") | 1000 / 1000 |
| 2 | | 08'59" (+03'15") | 1000 / 2000 |
| 3 | | 05'55" (+00'11") | 1000 / 3000 |
| 4 | | 06'01" (+00'17") | 1000 / 4000 |
| 5 | | 05'44" | 1000 / 5000 |
| 6 | | 10'21" (+04'37") | 21 / 5021 |
| 7 | | 27'53" (+22'09") | 2 / 5023 |
10月累積里程 : 122.84 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'20" | 00:06'20" |
| 2 | 09'00" | 00:15'20" |
| 3 | 05'55" | 00:21'15" |
| 4 | 06'01" | 00:27'16" |
| 5 | 05'44" | 00:33'00" |
| 5.0 | 12'46" | 00:33'18" |
展開計圈分析
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