7.0 km | 00:39:00 | 05:32/km日期: 2016-10-17 19:38 - 卡路里: 560 Cal - 溫度: 28°C - 濕度: 79%
Pace: 05'49" / 05'38" / 05'24" / 05'30" / 05'22" / 05'31" / 05'00" / 16'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'47" (+00'47") | 997 / 997 |
| 2 | | 05'37" (+00'37") | 1006 / 2004 |
| 3 | | 05'23" (+00'23") | 1007 / 3011 |
| 4 | | 05'30" (+00'30") | 1003 / 4015 |
| 5 | | 05'23" (+00'23") | 1019 / 5035 |
| 6 | | 05'27" (+00'27") | 1005 / 6041 |
| 7 | | 05'00" | 1004 / 7045 |
| 8 | | 11'34" (+06'34") | 48 / 7094 |
10月累積里程 :
116.00 km 
ASICS GEL-ZARACA 2 累積 :
1306.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'49" | 00:05'49" |
| 2 | 05'38" | 00:11'27" |
| 3 | 05'24" | 00:16'51" |
| 4 | 05'30" | 00:22'21" |
| 5 | 05'22" | 00:27'43" |
| 6 | 05'31" | 00:33'14" |
| 7 | 05'00" | 00:38'14" |
| 7.0 | 16'18" | 00:39'00" |
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