12.3 km | 01:18:09 | 06:22/km日期: 2016-10-16 21:16 - 卡路里: 718 Cal - 溫度: 28°C - 濕度: 70%
Pace: 07'45" / 07'25" / 06'56" / 07'10" / 06'28" / 06'21" / 07'35" / 05'43" / 05'38" / 05'27" / 05'17" / 05'09" / 04'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'45" (+02'36") | 1000 / 1000 |
2 | | 07'25" (+02'16") | 1000 / 2000 |
3 | | 06'55" (+01'46") | 1000 / 3000 |
4 | | 07'10" (+02'01") | 1000 / 4000 |
5 | | 06'27" (+01'18") | 1000 / 5000 |
6 | | 06'21" (+01'12") | 1000 / 6000 |
7 | | 07'35" (+02'26") | 1000 / 7000 |
8 | | 05'42" (+00'33") | 1000 / 8000 |
9 | | 05'37" (+00'28") | 1000 / 9000 |
10 | | 05'26" (+00'17") | 1000 / 10000 |
11 | | 05'16" (+00'07") | 1000 / 11000 |
12 | | 05'09" | 1000 / 12000 |
13 | | 04'47" | 261 / 12261 |
10月累積里程 :
314.01 km Adidas Adizero Takumi Sen 累積 :
334.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'45" | 00:07'45" |
2 | 07'25" | 00:15'10" |
3 | 06'56" | 00:22'06" |
4 | 07'10" | 00:29'16" |
5 | 06'28" | 00:35'44" |
6 | 06'21" | 00:42'05" |
7 | 07'35" | 00:49'40" |
8 | 05'43" | 00:55'23" |
9 | 05'38" | 01:01'01" |
10 | 05'27" | 01:06'28" |
11 | 05'17" | 01:11'45" |
12 | 05'09" | 01:16'54" |
12.3 | 04'46" | 01:18'09" |