7.1 km | 01:05:24 | 09:11/km日期: 2016-10-07 06:03 - 卡路里: 407 Cal - 溫度: 26°C - 濕度: 80%
Pace: 09'52" / 10'10" / 09'41" / 09'45" / 08'15" / 06'32" / 08'54" / 18'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'52" (+03'21") | 1000 / 1000 |
| 2 | | 10'08" (+03'37") | 1000 / 2000 |
| 3 | | 09'41" (+03'10") | 1000 / 3000 |
| 4 | | 09'44" (+03'13") | 1000 / 4000 |
| 5 | | 08'15" (+01'44") | 1000 / 5000 |
| 6 | | 06'31" | 1000 / 6000 |
| 7 | | 08'53" (+02'22") | 1000 / 7000 |
| 8 | | 18'28" (+11'57") | 123 / 7123 |
10月累積里程 : 263.07 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'52" | 00:09'52" |
| 2 | 10'10" | 00:20'02" |
| 3 | 09'41" | 00:29'43" |
| 4 | 09'45" | 00:39'28" |
| 5 | 08'15" | 00:47'43" |
| 6 | 06'32" | 00:54'15" |
| 7 | 08'54" | 01:03'09" |
| 7.1 | 18'25" | 01:05'25" |
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