10.8 km | 01:10:34 | 06:32/km日期: 2016-10-05 19:00 - 卡路里: 807 Cal - 溫度: 27°C - 濕度: 80%
Pace: 06'04" / 08'51" / 04'22" / 05'38" / 05'35" / 06'03" / 06'17" / 06'17" / 06'16" / 07'48" / 09'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'38" (+01'05") | 1235 / 1235 |
| 2 | | 06'16" (+00'43") | 1311 / 2547 |
| 3 | | 06'13" (+00'40") | 1009 / 3556 |
| 4 | | 05'37" (+00'04") | 1180 / 4737 |
| 5 | | 05'33" | 1063 / 5800 |
| 6 | | 06'13" (+00'40") | 1029 / 6830 |
| 7 | | 06'19" (+00'46") | 996 / 7827 |
| 8 | | 06'17" (+00'44") | 1000 / 8827 |
| 9 | | 07'00" (+01'27") | 1009 / 9836 |
| 10 | | 09'34" (+04'01") | 962 / 10799 |
10月累積里程 :
42.38 km 
MIZUNO WAVE RIDER 19\\n\\n 累積 :
2854.5 kmAndroid - Foxconn International Holdings Limited InFocus M320 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 08'51" | 00:14'55" |
| 3 | 04'22" | 00:19'17" |
| 4 | 05'38" | 00:24'55" |
| 5 | 05'35" | 00:30'30" |
| 6 | 06'03" | 00:36'33" |
| 7 | 06'17" | 00:42'50" |
| 8 | 06'17" | 00:49'07" |
| 9 | 06'16" | 00:55'23" |
| 10 | 07'48" | 01:03'11" |
| 10.8 | 09'14" | 01:10'34" |
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