9.2 km | 01:06:58 | 07:17/km日期: 2016-10-16 06:00 - 平均心率: 167 - 卡路里: 379 Cal - 總步數: 11405 - 平均步頻: 170 - 平均步幅: 80 cm - 溫度: 27°C - 濕度: 90%
Pace: 07'05" / 06'42" / 07'17" / 07'15" / 07'28" / 06'32" / 07'18" / 07'41" / 07'36" / 11'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 08'07" (+01'42") | 123 / 123 | 151 / 81 |
| 2 | | 08'07" (+01'42") | 123 / 246 | 151 / 81 |
| 3 | | 08'07" (+01'42") | 123 / 369 | 151 / 81 |
| 4 | | 06'56" (+00'31") | 144 / 513 | 171 / 84 |
| 5 | | 07'07" (+00'42") | 140 / 653 | 170 / 82 |
| 6 | | 07'04" (+00'39") | 141 / 794 | 171 / 82 |
| 7 | | 07'05" (+00'40") | 141 / 935 | 171 / 82 |
| 8 | | 06'56" (+00'31") | 144 / 1080 | 173 / 83 |
| 9 | | 07'01" (+00'36") | 142 / 1222 | 169 / 84 |
| 10 | | 06'25" | 155 / 1378 | 172 / 90 |
| 11 | | 06'42" (+00'17") | 149 / 1527 | 172 / 86 |
| 12 | | 06'26" (+00'01") | 155 / 1682 | 173 / 89 |
| 13 | | 06'54" (+00'29") | 144 / 1827 | 170 / 85 |
| 14 | | 06'32" (+00'07") | 152 / 1979 | 169 / 90 |
| 15 | | 07'05" (+00'40") | 141 / 2120 | 171 / 82 |
| 16 | | 07'01" (+00'36") | 142 / 2263 | 173 / 82 |
| 17 | | 06'55" (+00'30") | 144 / 2407 | 173 / 83 |
| 18 | | 07'03" (+00'38") | 141 / 2549 | 171 / 82 |
| 19 | | 06'53" (+00'28") | 145 / 2694 | 172 / 84 |
| 20 | | 07'18" (+00'53") | 136 / 2830 | 172 / 79 |
| 21 | | 07'36" (+01'11") | 131 / 2962 | 170 / 77 |
| 22 | | 09'02" (+02'37") | 110 / 3072 | 124 / 89 |
| 23 | | 06'40" (+00'15") | 150 / 3222 | 172 / 87 |
| 24 | | 08'49" (+02'24") | 113 / 3336 | 126 / 89 |
| 25 | | 06'54" (+00'29") | 144 / 3480 | 172 / 84 |
| 26 | | 07'10" (+00'45") | 139 / 3619 | 173 / 80 |
| 27 | | 07'12" (+00'47") | 138 / 3758 | 171 / 81 |
| 28 | | 07'18" (+00'53") | 136 / 3895 | 172 / 79 |
| 29 | | 07'10" (+00'45") | 139 / 4034 | 172 / 81 |
| 30 | | 07'05" (+00'40") | 141 / 4175 | 171 / 82 |
| 31 | | 07'10" (+00'45") | 139 / 4315 | 173 / 80 |
| 32 | | 07'19" (+00'54") | 136 / 4451 | 172 / 79 |
| 33 | | 07'19" (+00'54") | 136 / 4588 | 169 / 80 |
| 34 | | 07'18" (+00'53") | 136 / 4725 | 171 / 80 |
| 35 | | 07'44" (+01'19") | 129 / 4854 | 172 / 75 |
| 36 | | 07'14" (+00'49") | 138 / 4992 | 150 / 92 |
| 37 | | 07'22" (+00'57") | 135 / 5128 | 169 / 80 |
| 38 | | 08'19" (+01'54") | 120 / 5248 | 132 / 90 |
| 39 | | 06'58" (+00'33") | 143 / 5391 | 173 / 82 |
| 40 | | 06'37" (+00'12") | 151 / 5542 | 170 / 88 |
| 41 | | 07'16" (+00'51") | 137 / 5680 | 166 / 82 |
| 42 | | 07'14" (+00'49") | 138 / 5818 | 174 / 79 |
| 43 | | 07'15" (+00'50") | 137 / 5956 | 169 / 81 |
| 44 | | 06'46" (+00'21") | 147 / 6103 | 176 / 83 |
| 45 | | 07'00" (+00'35") | 142 / 6246 | 174 / 82 |
| 46 | | 07'43" (+01'18") | 129 / 6375 | 173 / 74 |
| 47 | | 06'58" (+00'33") | 143 / 6518 | 172 / 83 |
| 48 | | 07'24" (+00'59") | 135 / 6653 | 173 / 78 |
| 49 | | 07'12" (+00'47") | 138 / 6792 | 171 / 81 |
| 50 | | 07'24" (+00'59") | 135 / 6927 | 170 / 79 |
| 51 | | 07'24" (+00'59") | 135 / 7062 | 170 / 79 |
| 52 | | 08'17" (+01'52") | 120 / 7183 | 170 / 71 |
| 53 | | 07'32" (+01'07") | 132 / 7315 | 172 / 77 |
| 54 | | 07'23" (+00'58") | 135 / 7451 | 170 / 79 |
| 55 | | 07'38" (+01'13") | 130 / 7582 | 168 / 77 |
| 56 | | 07'42" (+01'17") | 129 / 7711 | 161 / 80 |
| 57 | | 07'25" (+01'00") | 134 / 7846 | 170 / 79 |
| 58 | | 07'40" (+01'15") | 130 / 7976 | 168 / 77 |
| 59 | | 07'57" (+01'32") | 125 / 8102 | 140 / 89 |
| 60 | | 07'43" (+01'18") | 129 / 8231 | 135 / 95 |
| 61 | | 07'44" (+01'19") | 129 / 8360 | 135 / 95 |
| 62 | | 07'16" (+00'51") | 137 / 8498 | 172 / 79 |
| 63 | | 08'02" (+01'37") | 124 / 8622 | 153 / 81 |
| 64 | | 07'45" (+01'20") | 128 / 8751 | 132 / 97 |
| 65 | | 08'38" (+02'13") | 115 / 8867 | 146 / 79 |
| 66 | | 06'55" (+00'30") | 144 / 9011 | 173 / 83 |
| 67 | | 07'12" (+00'47") | 138 / 9150 | 171 / 81 |
| 68 | | 06'57" (+00'32") | 143 / 9293 | 174 / 82 |
高雄靖娟
留言 
展開計圈分析
