17.2 km | 01:40:20 | 05:49/km日期: 2016-10-16 06:23 - 總爬升: 440 m - 卡路里: 882 Cal - 總步數: 17086 - 平均步頻: 170 - 平均步幅: 100 cm - 溫度: 23°C - 濕度: 95%
Pace: 06'57" / 07'01" / 06'38" / 06'53" / 06'47" / 06'32" / 06'16" / 08'05" / 04'23" / 03'55" / 04'45" / 05'33" / 05'21" / 04'59" / 05'03" / 05'03" / 04'45" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'57" (+03'03") | 1009 / 1009 | 171 / 83 |
| 2 | | 06'56" (+03'02") | 1007 / 2017 | 174 / 82 |
| 3 | | 06'33" (+02'39") | 1003 / 3020 | 173 / 88 |
| 4 | | 06'53" (+02'59") | 1005 / 4026 | 154 / 93 |
| 5 | | 06'43" (+02'49") | 1001 / 5027 | 176 / 84 |
| 6 | | 06'32" (+02'38") | 1005 / 6033 | 175 / 86 |
| 7 | | 06'14" (+02'20") | 1003 / 7036 | 174 / 91 |
| 8 | | 08'01" (+04'07") | 1001 / 8037 | 126 / 98 |
| 9 | | 04'23" (+00'29") | 1004 / 9042 | 176 / 129 |
| 10 | | 03'54" | 1007 / 10049 | 179 / 142 |
| 11 | | 04'43" (+00'49") | 1005 / 11054 | 178 / 118 |
| 12 | | 05'31" (+01'37") | 1003 / 12058 | 176 / 102 |
| 13 | | 05'18" (+01'24") | 1007 / 13065 | 175 / 107 |
| 14 | | 04'58" (+01'04") | 1001 / 14067 | 176 / 113 |
| 15 | | 05'01" (+01'07") | 1004 / 15071 | 176 / 112 |
| 16 | | 05'01" (+01'07") | 1002 / 16074 | 173 / 114 |
| 17 | | 04'45" (+00'51") | 1003 / 17077 | 181 / 116 |
| 18 | | 05'43" (+01'49") | 235 / 17313 | 164 / 106 |
10月累積里程 :
251.39 km 
Adidas Adizero Boston 累積 :
1986.8 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'57" | 00:06'57" |
| 2 | 07'01" | 00:13'58" |
| 3 | 06'38" | 00:20'36" |
| 4 | 06'53" | 00:27'29" |
| 5 | 06'47" | 00:34'16" |
| 6 | 06'32" | 00:40'48" |
| 7 | 06'16" | 00:47'04" |
| 8 | 08'05" | 00:55'09" |
| 9 | 04'23" | 00:59'32" |
| 10 | 03'55" | 01:03'27" |
| 11 | 04'45" | 01:08'12" |
| 12 | 05'33" | 01:13'45" |
| 13 | 05'21" | 01:19'06" |
| 14 | 04'59" | 01:24'05" |
| 15 | 05'03" | 01:29'08" |
| 16 | 05'03" | 01:34'11" |
| 17 | 04'45" | 01:38'56" |
| 17.2 | 05'56" | 01:40'20" |
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