10.2 km | 00:56:20 | 05:30/km日期: 2016-10-12 18:13 - 卡路里: 553 Cal - 溫度: 22°C - 濕度: 95%
Pace: 05'50" / 05'42" / 05'36" / 05'35" / 05'42" / 05'39" / 05'32" / 05'13" / 05'15" / 04'53" / 05'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'48" (+00'55") | 996 / 996 |
2 | | 05'42" (+00'49") | 999 / 1995 |
3 | | 05'34" (+00'41") | 1003 / 2999 |
4 | | 05'35" (+00'42") | 997 / 3996 |
5 | | 05'40" (+00'47") | 1003 / 4999 |
6 | | 05'41" (+00'48") | 1002 / 6002 |
7 | | 05'30" (+00'37") | 995 / 6997 |
8 | | 05'15" (+00'22") | 1002 / 8000 |
9 | | 05'12" (+00'19") | 996 / 8997 |
10 | | 04'53" | 999 / 9996 |
11 | | 06'02" (+01'09") | 236 / 10233 |
10月累積里程 :
244.50 km 台灣馬拉松 輕量路跑鞋 累積 :
1049.3 kmVoice Coach 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'50" | 00:05'50" |
2 | 05'42" | 00:11'32" |
3 | 05'36" | 00:17'08" |
4 | 05'35" | 00:22'43" |
5 | 05'42" | 00:28'25" |
6 | 05'39" | 00:34'04" |
7 | 05'32" | 00:39'36" |
8 | 05'13" | 00:44'49" |
9 | 05'15" | 00:50'04" |
10 | 04'53" | 00:54'57" |
10.2 | 05'55" | 00:56'20" |