8.5 km | 00:46:20 | 05:27/km日期: 2016-10-14 06:36 - 地點: 高大 - 天氣: 晴朗 - 卡路里: 490 Cal - 溫度: 26°C - 濕度: 91%
Pace: 06'30" / 05'36" / 05'27" / 05'24" / 05'11" / 05'08" / 05'01" / 05'15" / 05'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'29" (+01'28") | 1000 / 1000 |
| 2 | | 05'36" (+00'35") | 1000 / 2000 |
| 3 | | 05'26" (+00'25") | 1000 / 3000 |
| 4 | | 05'24" (+00'23") | 1000 / 4000 |
| 5 | | 05'11" (+00'10") | 1000 / 5000 |
| 6 | | 05'07" (+00'06") | 1000 / 6000 |
| 7 | | 05'01" | 1000 / 7000 |
| 8 | | 05'14" (+00'13") | 1000 / 8000 |
| 9 | | 05'36" (+00'35") | 500 / 8500 |
10月累積里程 :
131.12 km 
赤足 累積 :
15102.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'30" | 00:06'30" |
| 2 | 05'36" | 00:12'06" |
| 3 | 05'27" | 00:17'33" |
| 4 | 05'24" | 00:22'57" |
| 5 | 05'11" | 00:28'08" |
| 6 | 05'08" | 00:33'16" |
| 7 | 05'01" | 00:38'17" |
| 8 | 05'15" | 00:43'32" |
| 8.5 | 05'37" | 00:46'21" |
展開計圈分析
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