8.0 km | 00:48:43 | 06:04/km日期: 2016-10-13 17:13 - 卡路里: 434 Cal - 平均步頻: 172 - 溫度: 27°C - 濕度: 69%
Pace: 06'19" / 06'12" / 06'18" / 06'10" / 06'07" / 05'58" / 06'00" / 05'29" / 04'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'22" (+00'54") | 1000 / 1000 |
2 | | 06'13" (+00'45") | 1000 / 2000 |
3 | | 06'18" (+00'50") | 1000 / 3000 |
4 | | 06'11" (+00'43") | 1000 / 4000 |
5 | | 06'07" (+00'39") | 1000 / 5000 |
6 | | 05'59" (+00'31") | 1000 / 6000 |
7 | | 06'00" (+00'32") | 1000 / 7000 |
8 | | 05'28" | 1000 / 8000 |
9 | | 02'53" | 28 / 8028 |
10月累積里程 :
197.66 km MIZUNO wave rider 18 累積 :
498.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'19" | 00:06'19" |
2 | 06'12" | 00:12'31" |
3 | 06'18" | 00:18'49" |
4 | 06'10" | 00:24'59" |
5 | 06'07" | 00:31'06" |
6 | 05'58" | 00:37'04" |
7 | 06'00" | 00:43'04" |
8 | 05'29" | 00:48'33" |
8.0 | 04'37" | 00:48'41" |