8.0 km | 00:52:38 | 06:33/km日期: 2016-10-12 05:43 - 天氣: 陰 - 卡路里: 500 Cal - 總步數: 8274 - 平均步頻: 157 - 平均步幅: 96 cm - 溫度: 23°C - 濕度: 97%
Pace: 06'41" / 06'22" / 06'15" / 06'08" / 06'23" / 06'12" / 06'25" / 08'00" / 10'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'37" (+00'31") | 1010 / 1010 | 162 / 92 |
2 | | 06'23" (+00'17") | 997 / 2007 | 168 / 92 |
3 | | 06'17" (+00'11") | 1000 / 3007 | 166 / 95 |
4 | | 06'06" | 995 / 4003 | 164 / 99 |
5 | | 06'25" (+00'19") | 1002 / 5005 | 153 / 101 |
6 | | 06'11" (+00'05") | 1003 / 6009 | 162 / 99 |
7 | | 06'25" (+00'19") | 997 / 7006 | 156 / 99 |
8 | | 07'58" (+01'52") | 998 / 8004 | 130 / 96 |
9 | | 08'01" (+01'55") | 18 / 8023 | 133 / 93 |
10月累積里程 :
133.55 km 母子鱷魚 Y拖 累積 :
178.5 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'41" | 00:06'41" |
2 | 06'22" | 00:13'03" |
3 | 06'15" | 00:19'18" |
4 | 06'08" | 00:25'26" |
5 | 06'23" | 00:31'49" |
6 | 06'12" | 00:38'01" |
7 | 06'25" | 00:44'26" |
8 | 08'00" | 00:52'26" |
8.0 | 08'20" | 00:52'38" |