5.2 km | 00:24:29 | 04:44/km日期: 2013-09-17 23:42 - 地點: 台大操場 - 天氣: 晴 - 卡路里: 426 Cal - 溫度: 27°C - 濕度: 72%
Pace: 04'33" / 04'42" / 04'51" / 04'47" / 04'30" / 06'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'32" (+00'29") | 503 / 503 |
| 2 | | 04'32" (+00'29") | 466 / 969 |
| 3 | | 04'39" (+00'36") | 469 / 1439 |
| 4 | | 04'43" (+00'40") | 468 / 1907 |
| 5 | | 04'47" (+00'44") | 466 / 2373 |
| 6 | | 04'51" (+00'48") | 469 / 2842 |
| 7 | | 04'51" (+00'48") | 467 / 3310 |
| 8 | | 04'47" (+00'44") | 469 / 3779 |
| 9 | | 04'41" (+00'38") | 464 / 4244 |
| 10 | | 04'39" (+00'36") | 461 / 4705 |
| 11 | | 04'03" | 464 / 5170 |
＝＝敗家了.....
太衝動...XT錶好像沒有可以測步頻的 T^T
9月累積里程 :
148.34 km 
MIZUNO WAVE Rider 16 累積 :
1003.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'33" | 00:04'33" |
| 2 | 04'42" | 00:09'15" |
| 3 | 04'51" | 00:14'06" |
| 4 | 04'47" | 00:18'53" |
| 5 | 04'30" | 00:23'23" |
| 5.2 | 06'44" | 00:24'29" |
展開計圈分析
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