16.0 km | 01:32:03 | 05:44/km日期: 2024-11-13 18:00 - 平均心率: 140 - 卡路里: 1015 Cal - 平均步頻: 180 - 溫度: 27°C - 濕度: 85.6
Pace: 06'19" / 06'03" / 05'48" / 05'40" / 05'35" / 05'37" / 05'41" / 05'43" / 05'50" / 05'39" / 05'43" / 05'48" / 05'45" / 05'35" / 05'40" / 05'15" / 36'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'19" (+01'05") | 1000 / 1000 |
| 2 | | 06'02" (+00'48") | 1000 / 2000 |
| 3 | | 05'47" (+00'33") | 1000 / 3000 |
| 4 | | 05'40" (+00'26") | 1000 / 4000 |
| 5 | | 05'34" (+00'20") | 1000 / 5000 |
| 6 | | 05'37" (+00'23") | 1000 / 6000 |
| 7 | | 05'41" (+00'27") | 1000 / 7000 |
| 8 | | 05'42" (+00'28") | 1000 / 8000 |
| 9 | | 05'50" (+00'36") | 1000 / 9000 |
| 10 | | 05'38" (+00'24") | 1000 / 10000 |
| 11 | | 05'42" (+00'28") | 1000 / 11000 |
| 12 | | 05'47" (+00'33") | 1000 / 12000 |
| 13 | | 05'45" (+00'31") | 1000 / 13000 |
| 14 | | 05'35" (+00'21") | 1000 / 14000 |
| 15 | | 05'40" (+00'26") | 1000 / 15000 |
| 16 | | 05'14" | 1000 / 16000 |
| 17 | | 07'22" (+02'08") | 49 / 16049 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
11月累積里程 :
323.27 km 
鱷魚 蚵技神速-小藍 累積 :
4260.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'19" | 00:06'19" |
| 2 | 06'03" | 00:12'22" |
| 3 | 05'48" | 00:18'10" |
| 4 | 05'40" | 00:23'50" |
| 5 | 05'35" | 00:29'25" |
| 6 | 05'37" | 00:35'02" |
| 7 | 05'41" | 00:40'43" |
| 8 | 05'43" | 00:46'26" |
| 9 | 05'50" | 00:52'16" |
| 10 | 05'39" | 00:57'55" |
| 11 | 05'43" | 01:03'38" |
| 12 | 05'48" | 01:09'26" |
| 13 | 05'45" | 01:15'11" |
| 14 | 05'35" | 01:20'46" |
| 15 | 05'40" | 01:26'26" |
| 16 | 05'15" | 01:31'41" |
| 16.0 | 36'07" | 01:33'29" |
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