10.2 km | 02:21:44 | 13:52/km日期: 2024-11-10 06:51 - 總爬升: 167 m - 卡路里: 873 Cal - 平均步頻: 95 - 溫度: 23°C - 濕度: 96.5
Pace: 12'17" / 10'37" / 10'38" / 11'20" / 12'03" / 11'12" / 12'48" / 11'09" / 11'35" / 13'42" / 66'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 12'13" (+01'40") | 1004 / 1004 |
2 | | 10'37" (+00'04") | 1015 / 2019 |
3 | | 10'33" | 1000 / 3020 |
4 | | 11'19" (+00'46") | 992 / 4012 |
5 | | 12'04" (+01'31") | 1008 / 5021 |
6 | | 11'08" (+00'35") | 1005 / 6026 |
7 | | 12'48" (+02'15") | 1000 / 7027 |
8 | | 11'13" (+00'40") | 1005 / 8033 |
9 | | 11'38" (+01'05") | 998 / 9031 |
10 | | 14'30" (+03'57") | 1033 / 10064 |
11 | | 46'45" (+36'12") | 262 / 10326 |
11月累積里程 :
64.04 km Android - OPPO CPH2531 上傳 | 1 month ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 12'17" | 00:12'17" |
2 | 10'37" | 00:22'54" |
3 | 10'38" | 00:33'32" |
4 | 11'20" | 00:44'52" |
5 | 12'03" | 00:56'55" |
6 | 11'12" | 01:08'07" |
7 | 12'48" | 01:20'55" |
8 | 11'09" | 01:32'04" |
9 | 11'35" | 01:43'39" |
10 | 13'42" | 01:57'21" |
10.3 | 42'25" | 02:11'13" |