10.1 km | 01:03:37 | 06:19/km日期: 2016-10-07 16:29 - 卡路里: 552 Cal - 溫度: 28°C - 濕度: 70%
Pace: 06'56" / 06'42" / 06'34" / 06'30" / 06'23" / 06'17" / 06'13" / 05'51" / 05'59" / 05'56" / 04'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'55" (+01'05") | 1000 / 1000 |
2 | | 06'40" (+00'50") | 993 / 1993 |
3 | | 06'32" (+00'42") | 1005 / 2999 |
4 | | 06'29" (+00'39") | 999 / 3998 |
5 | | 06'25" (+00'35") | 1003 / 5001 |
6 | | 06'17" (+00'27") | 998 / 6000 |
7 | | 06'12" (+00'22") | 1000 / 7000 |
8 | | 05'50" | 1002 / 8003 |
9 | | 05'59" (+00'09") | 997 / 9000 |
10 | | 05'53" (+00'03") | 998 / 9999 |
11 | | 05'42" | 55 / 10055 |
10月累積里程 : 96.58 km
Voice Coach 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'56" | 00:06'56" |
2 | 06'42" | 00:13'38" |
3 | 06'34" | 00:20'12" |
4 | 06'30" | 00:26'42" |
5 | 06'23" | 00:33'05" |
6 | 06'17" | 00:39'22" |
7 | 06'13" | 00:45'35" |
8 | 05'51" | 00:51'26" |
9 | 05'59" | 00:57'25" |
10 | 05'56" | 01:03'21" |
10.1 | 04'49" | 01:03'37" |