13.1 km | 01:17:45 | 05:57/km日期: 2024-11-02 16:13 - 平均心率: 152 - 卡路里: 981 Cal - 平均步頻: 162 - 溫度: 29°C - 濕度: 70.7
Pace: 06'14" / 05'52" / 06'00" / 05'58" / 05'54" / 05'59" / 05'52" / 05'48" / 06'10" / 05'54" / 06'00" / 05'50" / 05'57" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'12" (+00'25") | 1000 / 1000 |
| 2 | | 05'51" (+00'04") | 1000 / 2000 |
| 3 | | 06'00" (+00'13") | 1000 / 3000 |
| 4 | | 05'57" (+00'10") | 1000 / 4000 |
| 5 | | 05'54" (+00'07") | 1000 / 5000 |
| 6 | | 05'58" (+00'11") | 1000 / 6000 |
| 7 | | 05'52" (+00'05") | 1000 / 7000 |
| 8 | | 05'47" | 1000 / 8000 |
| 9 | | 06'10" (+00'23") | 1000 / 9000 |
| 10 | | 05'53" (+00'06") | 1000 / 10000 |
| 11 | | 05'59" (+00'12") | 1000 / 11000 |
| 12 | | 05'50" (+00'03") | 1000 / 12000 |
| 13 | | 05'56" (+00'09") | 1000 / 13000 |
| 14 | | 05'42" | 57 / 13057 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
11月累積里程 :
128.58 km 
母子鱷魚 跟上來 累積 :
266.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 05'52" | 00:12'06" |
| 3 | 06'00" | 00:18'06" |
| 4 | 05'58" | 00:24'04" |
| 5 | 05'54" | 00:29'58" |
| 6 | 05'59" | 00:35'57" |
| 7 | 05'52" | 00:41'49" |
| 8 | 05'48" | 00:47'37" |
| 9 | 06'10" | 00:53'47" |
| 10 | 05'54" | 00:59'41" |
| 11 | 06'00" | 01:05'41" |
| 12 | 05'50" | 01:11'31" |
| 13 | 05'57" | 01:17'28" |
| 13.1 | 05'45" | 01:17'48" |
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