10.0 km | 00:51:09 | 05:06/km日期: 2024-11-08 19:49 - 平均心率: 132 - 卡路里: 635 Cal - 平均步頻: 170 - 溫度: 28°C - 濕度: 66.9
Pace: 05'38" / 05'11" / 05'22" / 05'18" / 05'07" / 05'13" / 05'01" / 04'55" / 04'43" / 04'34" / 05'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'38" (+01'05") | 1000 / 1000 |
| 2 | | 05'11" (+00'38") | 1000 / 2000 |
| 3 | | 05'21" (+00'48") | 1000 / 3000 |
| 4 | | 05'18" (+00'45") | 1000 / 4000 |
| 5 | | 05'06" (+00'33") | 1000 / 5000 |
| 6 | | 05'13" (+00'40") | 1000 / 6000 |
| 7 | | 05'00" (+00'27") | 1000 / 7000 |
| 8 | | 04'55" (+00'22") | 1000 / 8000 |
| 9 | | 04'43" (+00'10") | 1000 / 9000 |
| 10 | | 04'33" | 1000 / 10000 |
| 11 | | 05'02" (+00'29") | 23 / 10023 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
11月累積里程 :
302.54 km 
亞瑟士 MAGIC SPEED 3 累積 :
1517.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'38" | 00:05'38" |
| 2 | 05'11" | 00:10'49" |
| 3 | 05'22" | 00:16'11" |
| 4 | 05'18" | 00:21'29" |
| 5 | 05'07" | 00:26'36" |
| 6 | 05'13" | 00:31'49" |
| 7 | 05'01" | 00:36'50" |
| 8 | 04'55" | 00:41'45" |
| 9 | 04'43" | 00:46'28" |
| 10 | 04'34" | 00:51'02" |
| 10.0 | 05'01" | 00:51'09" |
展開計圈分析
留言 
