8.9 km | 01:25:01 | 09:35/km日期: 2016-10-08 08:51 - 卡路里: 574 Cal - 總步數: 11460 - 平均步頻: 134 - 平均步幅: 77 cm - 溫度: 25°C - 濕度: 93%
Pace: 07'22" / 07'17" / 10'29" / 07'27" / 11'33" / 07'33" / 18'28" / 07'49" / 08'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'21" (+00'08") | 1009 / 1009 | 175 / 77 |
2 | | 07'13" | 1008 / 2017 | 176 / 78 |
3 | | 10'22" (+03'09") | 1003 / 3021 | 125 / 76 |
4 | | 07'29" (+00'16") | 1005 / 4026 | 168 / 79 |
5 | | 11'28" (+04'15") | 1005 / 5032 | 117 / 73 |
6 | | 07'30" (+00'17") | 1006 / 6038 | 167 / 79 |
7 | | 18'22" (+11'09") | 1001 / 7040 | 72 / 74 |
8 | | 07'51" (+00'38") | 1002 / 8043 | 160 / 79 |
9 | | 08'03" (+00'50") | 866 / 8909 | 152 / 81 |
10月累積里程 : 297.13 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'22" | 00:07'22" |
2 | 07'17" | 00:14'39" |
3 | 10'29" | 00:25'08" |
4 | 07'27" | 00:32'35" |
5 | 11'33" | 00:44'08" |
6 | 07'33" | 00:51'41" |
7 | 18'28" | 01:10'09" |
8 | 07'49" | 01:17'58" |
8.9 | 08'08" | 01:25'01" |