23.2 km | 02:27:08 | 06:20/km日期: 2016-10-08 07:46 - 卡路里: 1252 Cal - 總步數: 25546 - 平均步頻: 173 - 平均步幅: 90 cm - 溫度: 26°C - 濕度: 78%
Pace: 05'57" / 06'06" / 05'56" / 05'43" / 06'04" / 06'00" / 06'03" / 06'25" / 06'04" / 06'22" / 06'40" / 06'33" / 06'32" / 06'36" / 06'22" / 06'02" / 06'30" / 06'31" / 06'27" / 06'36" / 06'38" / 06'46" / 06'29" / 09'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'56" (+00'07") | 1000 / 1000 | 176 / 95 |
| 2 | | 06'07" (+00'18") | 1000 / 2000 | 175 / 92 |
| 3 | | 05'56" (+00'07") | 1000 / 3001 | 175 / 95 |
| 4 | | 05'49" | 1001 / 4003 | 177 / 96 |
| 5 | | 06'01" (+00'12") | 1003 / 5006 | 173 / 95 |
| 6 | | 05'58" (+00'09") | 1008 / 6014 | 174 / 96 |
| 7 | | 06'05" (+00'16") | 1007 / 7022 | 172 / 95 |
| 8 | | 06'19" (+00'30") | 1002 / 8025 | 173 / 90 |
| 9 | | 06'09" (+00'20") | 1000 / 9026 | 175 / 92 |
| 10 | | 06'18" (+00'29") | 1003 / 10029 | 171 / 92 |
| 11 | | 06'42" (+00'53") | 1000 / 11030 | 169 / 87 |
| 12 | | 06'29" (+00'40") | 1006 / 12036 | 169 / 90 |
| 13 | | 06'51" (+01'02") | 1009 / 13045 | 172 / 84 |
| 14 | | 06'14" (+00'25") | 1008 / 14054 | 173 / 92 |
| 15 | | 06'18" (+00'29") | 1006 / 15061 | 172 / 91 |
| 16 | | 06'03" (+00'14") | 1007 / 16068 | 175 / 94 |
| 17 | | 06'23" (+00'34") | 1002 / 17071 | 172 / 90 |
| 18 | | 06'37" (+00'48") | 1004 / 18076 | 172 / 87 |
| 19 | | 06'28" (+00'39") | 1004 / 19081 | 174 / 88 |
| 20 | | 06'37" (+00'48") | 1005 / 20086 | 172 / 87 |
| 21 | | 06'40" (+00'51") | 1003 / 21090 | 174 / 85 |
| 22 | | 06'43" (+00'54") | 1000 / 22091 | 173 / 85 |
| 23 | | 06'33" (+00'44") | 1007 / 23098 | 174 / 87 |
| 24 | | 05'30" | 187 / 23286 | 170 / 106 |
10月累積里程 : 278.59 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'57" | 00:05'57" |
| 2 | 06'06" | 00:12'03" |
| 3 | 05'56" | 00:17'59" |
| 4 | 05'43" | 00:23'42" |
| 5 | 06'04" | 00:29'46" |
| 6 | 06'00" | 00:35'46" |
| 7 | 06'03" | 00:41'49" |
| 8 | 06'25" | 00:48'14" |
| 9 | 06'04" | 00:54'18" |
| 10 | 06'22" | 01:00'40" |
| 11 | 06'40" | 01:07'20" |
| 12 | 06'33" | 01:13'53" |
| 13 | 06'32" | 01:20'25" |
| 14 | 06'36" | 01:27'01" |
| 15 | 06'22" | 01:33'23" |
| 16 | 06'02" | 01:39'25" |
| 17 | 06'30" | 01:45'55" |
| 18 | 06'31" | 01:52'26" |
| 19 | 06'27" | 01:58'53" |
| 20 | 06'36" | 02:05'29" |
| 21 | 06'38" | 02:12'07" |
| 22 | 06'46" | 02:18'53" |
| 23 | 06'29" | 02:25'22" |
| 23.2 | 09'25" | 02:27'08" |
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