9.7 km | 00:45:34 | 04:42/km日期: 2016-10-08 05:42 - 卡路里: 726 Cal - 平均步頻: 192 - 溫度: 24°C - 濕度: 95%
Pace: 05'39" / 04'53" / 04'39" / 04'42" / 04'34" / 04'26" / 04'33" / 04'34" / 04'35" / 04'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'38" (+01'13") | 1000 / 1000 |
| 2 | | 04'53" (+00'28") | 1000 / 2000 |
| 3 | | 04'38" (+00'13") | 1000 / 3000 |
| 4 | | 04'41" (+00'16") | 1000 / 4000 |
| 5 | | 04'34" (+00'09") | 1000 / 5000 |
| 6 | | 04'25" | 1000 / 6000 |
| 7 | | 04'32" (+00'07") | 1000 / 7000 |
| 8 | | 04'33" (+00'08") | 1000 / 8000 |
| 9 | | 04'35" (+00'10") | 1000 / 9000 |
| 10 | | 04'22" | 683 / 9683 |
10月累積里程 :
162.58 km 
Mizuno WAVE AMULET 4 WIDE 累積 :
6616.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'39" | 00:05'39" |
| 2 | 04'53" | 00:10'32" |
| 3 | 04'39" | 00:15'11" |
| 4 | 04'42" | 00:19'53" |
| 5 | 04'34" | 00:24'27" |
| 6 | 04'26" | 00:28'53" |
| 7 | 04'33" | 00:33'26" |
| 8 | 04'34" | 00:38'00" |
| 9 | 04'35" | 00:42'35" |
| 9.7 | 04'21" | 00:45'34" |
展開計圈分析
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