11.2 km | 01:17:04 | 06:53/km日期: 2024-11-07 05:27 - 地點: 新月橋～中興橋～重翠橋。 - 天氣: 陰 - 卡路里: 633 Cal - 總步數: 14896 - 平均步頻: 193 - 平均步幅: 75 cm - 溫度: 21°C - 濕度: 64.8
Pace: 07'36" / 06'47" / 06'51" / 06'42" / 06'57" / 06'54" / 06'38" / 06'52" / 07'17" / 06'35" / 06'41" / 06'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'33" (+00'56") | 1006 / 1006 | 181 / 72 |
| 2 | | 06'45" (+00'08") | 1004 / 2010 | 192 / 76 |
| 3 | | 06'48" (+00'11") | 1004 / 3015 | 194 / 75 |
| 4 | | 06'40" (+00'03") | 1003 / 4019 | 196 / 76 |
| 5 | | 06'56" (+00'19") | 1002 / 5021 | 194 / 74 |
| 6 | | 06'52" (+00'15") | 1004 / 6026 | 195 / 74 |
| 7 | | 06'38" (+00'01") | 1008 / 7034 | 196 / 76 |
| 8 | | 06'48" (+00'11") | 1005 / 8040 | 192 / 76 |
| 9 | | 07'13" (+00'36") | 1001 / 9041 | 190 / 72 |
| 10 | | 06'38" (+00'01") | 1002 / 10044 | 195 / 77 |
| 11 | | 06'37" | 1006 / 11050 | 196 / 76 |
| 12 | | 06'28" | 180 / 11231 | 195 / 79 |
11月累積里程 :
202.94 km 
NIKE Zoom Fly 3 累積 :
2543.6 kmMW Watch 上傳 | 4 weeks ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'36" | 00:07'36" |
| 2 | 06'47" | 00:14'23" |
| 3 | 06'51" | 00:21'14" |
| 4 | 06'42" | 00:27'56" |
| 5 | 06'57" | 00:34'53" |
| 6 | 06'54" | 00:41'47" |
| 7 | 06'38" | 00:48'25" |
| 8 | 06'52" | 00:55'17" |
| 9 | 07'17" | 01:02'34" |
| 10 | 06'35" | 01:09'09" |
| 11 | 06'41" | 01:15'50" |
| 11.2 | 06'50" | 01:17'04" |
展開計圈分析
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