8.2 km | 00:37:58 | 04:38/km日期: 2016-10-06 19:15 - 卡路里: 486 Cal - 總步數: 6910 - 平均步頻: 182 - 平均步幅: 118 cm - 溫度: 28°C - 濕度: 75%
Pace: 04'52" / 04'36" / 04'35" / 04'34" / 04'35" / 04'37" / 04'40" / 04'31" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'51" (+00'21") | 1000 / 1000 | 174 / 117 |
2 | | 04'33" (+00'03") | 1008 / 2008 | 183 / 119 |
3 | | 04'36" (+00'06") | 994 / 3002 | 183 / 118 |
4 | | 04'33" (+00'03") | 1000 / 4003 | 183 / 119 |
5 | | 04'34" (+00'04") | 1002 / 5005 | 185 / 118 |
6 | | 04'39" (+00'09") | 1001 / 6006 | 184 / 116 |
7 | | 04'39" (+00'09") | 1001 / 7008 | 182 / 117 |
8 | | 04'30" | 1001 / 8009 | 183 / 120 |
9 | | 04'59" (+00'29") | 183 / 8193 | 157 / 127 |
10月累積里程 : 90.25 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'52" | 00:04'52" |
2 | 04'36" | 00:09'28" |
3 | 04'35" | 00:14'03" |
4 | 04'34" | 00:18'37" |
5 | 04'35" | 00:23'12" |
6 | 04'37" | 00:27'49" |
7 | 04'40" | 00:32'29" |
8 | 04'31" | 00:37'00" |
8.2 | 04'59" | 00:37'58" |