10.1 km | 01:06:35 | 06:35/km日期: 2016-09-21 17:58 - 總爬升: 246 m - 卡路里: 541 Cal - 平均步頻: 186 - 溫度: 28°C - 濕度: 62%
Pace: 07'01" / 06'18" / 06'03" / 06'57" / 06'44" / 06'09" / 06'59" / 06'48" / 06'15" / 06'40" / 07'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'39" (+00'27") | 1609 / 1609 |
2 | | 06'12" | 1609 / 3218 |
3 | | 06'52" (+00'40") | 1609 / 4828 |
4 | | 06'26" (+00'14") | 1609 / 6437 |
5 | | 06'54" (+00'42") | 1609 / 8046 |
6 | | 06'28" (+00'16") | 1609 / 9656 |
7 | | 06'36" (+00'24") | 448 / 10104 |
9月累積里程 : 114.70 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'01" | 00:07'01" |
2 | 06'18" | 00:13'19" |
3 | 06'03" | 00:19'22" |
4 | 06'57" | 00:26'19" |
5 | 06'44" | 00:33'03" |
6 | 06'09" | 00:39'12" |
7 | 06'59" | 00:46'11" |
8 | 06'48" | 00:52'59" |
9 | 06'15" | 00:59'14" |
10 | 06'40" | 01:05'54" |
10.1 | 07'00" | 01:06'38" |