10.0 km | 00:46:47 | 04:40/km日期: 2016-10-07 19:48 - 卡路里: 631 Cal - 平均步頻: 170 - 溫度: 25°C - 濕度: 92%
Pace: 04'43" / 04'18" / 04'26" / 04'39" / 04'41" / 05'06" / 04'42" / 04'51" / 04'45" / 04'22" / 11'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'43" (+00'26") | 1000 / 1000 |
| 2 | | 04'17" | 1000 / 2000 |
| 3 | | 04'26" (+00'09") | 1000 / 3000 |
| 4 | | 04'38" (+00'21") | 1000 / 4000 |
| 5 | | 04'40" (+00'23") | 1000 / 5000 |
| 6 | | 05'06" (+00'49") | 1000 / 6000 |
| 7 | | 04'41" (+00'24") | 1000 / 7000 |
| 8 | | 04'50" (+00'33") | 1000 / 8000 |
| 9 | | 04'45" (+00'28") | 1000 / 9000 |
| 10 | | 04'21" (+00'04") | 1000 / 10000 |
| 11 | | 11'39" (+07'22") | 20 / 10020 |
10月累積里程 :
116.77 km 
PUMA Faas 300 V3 (型號18706601) 累積 :
907.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'43" | 00:04'43" |
| 2 | 04'18" | 00:09'01" |
| 3 | 04'26" | 00:13'27" |
| 4 | 04'39" | 00:18'06" |
| 5 | 04'41" | 00:22'47" |
| 6 | 05'06" | 00:27'53" |
| 7 | 04'42" | 00:32'35" |
| 8 | 04'51" | 00:37'26" |
| 9 | 04'45" | 00:42'11" |
| 10 | 04'22" | 00:46'33" |
| 10.0 | 11'21" | 00:46'47" |
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