12.1 km | 01:11:01 | 05:52/km日期: 2016-10-06 18:32 - 總爬升: 127 m - 卡路里: 653 Cal - 總步數: 11186 - 平均步頻: 157 - 平均步幅: 108 cm - 溫度: 28°C - 濕度: 89%
Pace: 06'03" / 06'28" / 05'54" / 06'00" / 05'23" / 05'58" / 04'17" / 05'21" / 05'35" / 05'39" / 05'27" / 05'27" / 35'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'15" (+00'53") | 1005 / 1005 | 159 / 100 |
| 2 | | 06'28" (+01'06") | 1009 / 2014 | 146 / 105 |
| 3 | | 05'59" (+00'37") | 1008 / 3023 | 157 / 105 |
| 4 | | 06'07" (+00'45") | 1002 / 4025 | 158 / 103 |
| 5 | | 05'43" (+00'21") | 1010 / 5036 | 159 / 109 |
| 6 | | 05'59" (+00'37") | 1002 / 6038 | 156 / 106 |
| 7 | | 05'22" | 1008 / 7047 | 159 / 116 |
| 8 | | 05'27" (+00'05") | 1009 / 8056 | 159 / 114 |
| 9 | | 05'40" (+00'18") | 1004 / 9060 | 160 / 109 |
| 10 | | 06'08" (+00'46") | 1002 / 10063 | 153 / 105 |
| 11 | | 05'22" | 1002 / 11065 | 160 / 115 |
| 12 | | 05'27" (+00'05") | 1004 / 12070 | 160 / 114 |
| 13 | | 05'50" (+00'28") | 97 / 12167 | 155 / 110 |
10月累積里程 : 282.35 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'03" | 00:06'03" |
| 2 | 06'28" | 00:12'31" |
| 3 | 05'54" | 00:18'25" |
| 4 | 06'00" | 00:24'25" |
| 5 | 05'23" | 00:29'48" |
| 6 | 05'58" | 00:35'46" |
| 7 | 04'17" | 00:40'03" |
| 8 | 05'21" | 00:45'24" |
| 9 | 05'35" | 00:50'59" |
| 10 | 05'39" | 00:56'38" |
| 11 | 05'27" | 01:02'05" |
| 12 | 05'27" | 01:07'32" |
| 12.1 | 35'54" | 01:11'01" |
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