11.0 km | 01:13:31 | 06:40/km日期: 2016-09-23 16:47 - 卡路里: 792 Cal - 總步數: 12318 - 平均步頻: 167 - 平均步幅: 89 cm - 溫度: 31°C - 濕度: 57%
Pace: 05'41" / 07'14" / 06'34" / 07'13" / 06'45" / 06'31" / 07'26" / 06'53" / 06'33" / 06'11" / 06'19" / 91'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'44" | 1006 / 1006 | 172 / 100 |
| 2 | | 07'14" (+01'30") | 1000 / 2007 | 169 / 81 |
| 3 | | 06'39" (+00'55") | 994 / 3001 | 165 / 90 |
| 4 | | 07'08" (+01'24") | 1006 / 4008 | 167 / 83 |
| 5 | | 06'44" (+01'00") | 995 / 5003 | 167 / 88 |
| 6 | | 06'32" (+00'48") | 1001 / 6005 | 160 / 95 |
| 7 | | 07'27" (+01'43") | 997 / 7002 | 157 / 85 |
| 8 | | 06'49" (+01'05") | 1003 / 8006 | 169 / 86 |
| 9 | | 06'35" (+00'51") | 998 / 9004 | 168 / 90 |
| 10 | | 06'11" (+00'27") | 996 / 10001 | 176 / 91 |
| 11 | | 06'19" (+00'35") | 1001 / 11002 | 172 / 91 |
| 12 | | 17'30" (+11'46") | 5 / 11008 | 40 / 142 |
9月累積里程 :
57.49 km 
Brooks pure codence 累積 :
605.9 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'41" | 00:05'41" |
| 2 | 07'14" | 00:12'55" |
| 3 | 06'34" | 00:19'29" |
| 4 | 07'13" | 00:26'42" |
| 5 | 06'45" | 00:33'27" |
| 6 | 06'31" | 00:39'58" |
| 7 | 07'26" | 00:47'24" |
| 8 | 06'53" | 00:54'17" |
| 9 | 06'33" | 01:00'50" |
| 10 | 06'11" | 01:07'01" |
| 11 | 06'19" | 01:13'20" |
| 11.0 | 63'13" | 01:13'31" |
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