5.3 km | 00:37:19 | 06:58/km日期: 2016-08-26 19:47 - 卡路里: 318 Cal - 溫度: 32°C - 濕度: 56%
Pace: 05'58" / 05'37" / 05'50" / 07'07" / 11'38" / 03'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'39" (+00'33") | 453 / 453 |
| 2 | | 05'35" (+00'29") | 453 / 907 |
| 3 | | 05'19" (+00'13") | 453 / 1360 |
| 4 | | 05'43" (+00'37") | 453 / 1814 |
| 5 | | 05'39" (+00'33") | 453 / 2268 |
| 6 | | 05'08" (+00'02") | 453 / 2721 |
| 7 | | 05'06" | 453 / 3175 |
| 8 | | 07'29" (+02'23") | 453 / 3629 |
| 9 | | 10'30" (+05'24") | 453 / 4082 |
| 10 | | 10'45" (+05'39") | 453 / 4536 |
| 11 | | 11'27" (+06'21") | 375 / 4911 |
8月累積里程 : 10.91 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'58" | 00:05'58" |
| 2 | 05'37" | 00:11'35" |
| 3 | 05'50" | 00:17'25" |
| 4 | 07'07" | 00:24'32" |
| 5 | 11'38" | 00:36'10" |
| 4.9 | -13'-3" | 00:37'19" |
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