5.0 km | 00:32:05 | 06:22/km日期: 2016-09-10 19:15 - 卡路里: 326 Cal - 平均步頻: 172
Pace: 01'39" / 06'14" / 06'20" / 06'28" / 06'36" / 05'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'23" (+00'10") | 1000 / 1000 |
2 | | 06'13" | 1000 / 2000 |
3 | | 06'20" (+00'07") | 1000 / 3000 |
4 | | 06'27" (+00'14") | 1000 / 4000 |
5 | | 06'28" (+00'15") | 1000 / 5000 |
6 | | 05'44" | 31 / 5031 |
9月累積里程 : 39.79 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 01'39" | 00:01'39" |
2 | 06'14" | 00:07'53" |
3 | 06'20" | 00:14'13" |
4 | 06'28" | 00:20'41" |
5 | 06'36" | 00:27'17" |
5.0 | 05'49" | 00:27'28" |