10.1 km | 00:51:09 | 05:05/km日期: 2016-09-16 21:28 - 卡路里: 630 Cal - 平均步頻: 184 - 溫度: 28°C - 濕度: 79%
Pace: 05'49" / 06'07" / 05'06" / 04'54" / 04'51" / 09'16" / 04'55" / 04'47" / 09'11" / 05'15" / 05'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'48" (+01'01") | 1000 / 1000 |
| 2 | | 05'09" (+00'22") | 1000 / 2000 |
| 3 | | 05'06" (+00'19") | 1000 / 3000 |
| 4 | | 04'53" (+00'06") | 1000 / 4000 |
| 5 | | 04'50" (+00'03") | 1000 / 5000 |
| 6 | | 05'00" (+00'13") | 1000 / 6000 |
| 7 | | 04'54" (+00'07") | 1000 / 7000 |
| 8 | | 04'47" | 1000 / 8000 |
| 9 | | 05'05" (+00'18") | 1000 / 9000 |
| 10 | | 05'14" (+00'27") | 1000 / 10000 |
| 11 | | 05'13" (+00'26") | 51 / 10051 |
9月累積里程 : 173.29 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'49" | 00:05'49" |
| 2 | 06'07" | 00:11'56" |
| 3 | 05'06" | 00:17'02" |
| 4 | 04'54" | 00:21'56" |
| 5 | 04'51" | 00:26'47" |
| 6 | 09'16" | 00:36'03" |
| 7 | 04'55" | 00:40'58" |
| 8 | 04'47" | 00:45'45" |
| 9 | 09'11" | 00:54'56" |
| 10 | 05'15" | 01:00'11" |
| 10.1 | 05'09" | 01:00'27" |
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