12.0 km | 01:15:02 | 06:15/km日期: 2024-10-29 17:40 - 平均心率: 151 - 卡路里: 781 Cal - 平均步頻: 164 - 溫度: 31°C - 濕度: 60
Pace: 13'29" / 06'09" / 06'07" / 05'54" / 05'51" / 05'05" / 06'25" / 05'50" / 05'48" / 06'33" / 06'01" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 11'44" (+07'53") | 596 / 596 |
| 2 | | 04'08" (+00'17") | 800 / 1396 |
| 3 | | 14'37" (+10'46") | 200 / 1596 |
| 4 | | 04'04" (+00'13") | 800 / 2396 |
| 5 | | 14'20" (+10'29") | 200 / 2596 |
| 6 | | 04'00" (+00'09") | 800 / 3396 |
| 7 | | 15'02" (+11'11") | 173 / 3569 |
| 8 | | 03'58" (+00'07") | 800 / 4369 |
| 9 | | 14'19" (+10'28") | 180 / 4550 |
| 10 | | 03'59" (+00'08") | 800 / 5350 |
| 11 | | 12'48" (+08'57") | 123 / 5474 |
| 12 | | 03'57" (+00'06") | 800 / 6274 |
| 13 | | 17'28" (+13'37") | 180 / 6454 |
| 14 | | 03'57" (+00'06") | 800 / 7254 |
| 15 | | 20'05" (+16'14") | 114 / 7369 |
| 16 | | 04'00" (+00'09") | 800 / 8169 |
| 17 | | 18'40" (+14'49") | 125 / 8295 |
| 18 | | 03'57" (+00'06") | 800 / 9095 |
| 19 | | 17'31" (+13'40") | 186 / 9281 |
| 20 | | 04'02" (+00'11") | 800 / 10081 |
| 21 | | 16'01" (+12'10") | 166 / 10248 |
| 22 | | 04'00" (+00'09") | 800 / 11048 |
| 23 | | 26'53" (+23'02") | 103 / 11151 |
| 24 | | 03'51" | 800 / 11951 |
| 25 | | 11'31" (+07'40") | 48 / 11999 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
10月累積里程 :
270.00 km 
QIAODAN 飞影PLAID 1.5 累積 :
307.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 13'29" | 00:13'29" |
| 2 | 06'09" | 00:19'38" |
| 3 | 06'07" | 00:25'45" |
| 4 | 05'54" | 00:31'39" |
| 5 | 05'51" | 00:37'30" |
| 6 | 05'05" | 00:42'35" |
| 7 | 06'25" | 00:49'00" |
| 8 | 05'50" | 00:54'50" |
| 9 | 05'48" | 01:00'38" |
| 10 | 06'33" | 01:07'11" |
| 11 | 06'01" | 01:13'12" |
| 12.0 | 06'37" | 01:19'49" |
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