15.6 km | 01:29:41 | 05:44/km日期: 2013-09-16 18:16 - 地點: 鹿港鎮立運動場 - 卡路里: 825 Cal - 溫度: 33°C - 濕度: 43%
Pace: 06'16" / 06'07" / 05'57" / 05'53" / 05'47" / 05'58" / 05'48" / 05'37" / 05'24" / 05'28" / 05'39" / 05'36" / 05'50" / 05'48" / 05'44" / 04'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'11" (+00'54") | 363 / 363 |
| 2 | | 06'08" (+00'51") | 2104 / 2468 |
| 3 | | 05'54" (+00'37") | 417 / 2885 |
| 4 | | 05'48" (+00'31") | 425 / 3311 |
| 5 | | 05'55" (+00'38") | 413 / 3724 |
| 6 | | 05'52" (+00'35") | 419 / 4144 |
| 7 | | 05'49" (+00'32") | 422 / 4567 |
| 8 | | 05'45" (+00'28") | 420 / 4987 |
| 9 | | 05'53" (+00'36") | 415 / 5403 |
| 10 | | 05'58" (+00'41") | 421 / 5824 |
| 11 | | 05'52" (+00'35") | 414 / 6238 |
| 12 | | 05'45" (+00'28") | 413 / 6652 |
| 13 | | 05'48" (+00'31") | 424 / 7076 |
| 14 | | 05'37" (+00'20") | 414 / 7491 |
| 15 | | 05'38" (+00'21") | 413 / 7904 |
| 16 | | 05'34" (+00'17") | 427 / 8332 |
| 17 | | 05'17" | 839 / 9171 |
| 18 | | 05'33" (+00'16") | 416 / 9588 |
| 19 | | 05'32" (+00'15") | 418 / 10006 |
| 20 | | 05'35" (+00'18") | 846 / 10852 |
| 21 | | 05'45" (+00'28") | 3360 / 14212 |
9月累積里程 : 169.41 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'16" | 00:06'16" |
| 2 | 06'07" | 00:12'23" |
| 3 | 05'57" | 00:18'20" |
| 4 | 05'53" | 00:24'13" |
| 5 | 05'47" | 00:30'00" |
| 6 | 05'58" | 00:35'58" |
| 7 | 05'48" | 00:41'46" |
| 8 | 05'37" | 00:47'23" |
| 9 | 05'24" | 00:52'47" |
| 10 | 05'28" | 00:58'15" |
| 11 | 05'39" | 01:03'54" |
| 12 | 05'36" | 01:09'30" |
| 13 | 05'50" | 01:15'20" |
| 14 | 05'48" | 01:21'08" |
| 15 | 05'44" | 01:26'52" |
| 15.6 | 04'33" | 01:29'41" |
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