10.2 km | 00:59:24 | 05:47/km日期: 2016-10-03 19:03 - 總爬升: 105 m - 卡路里: 572 Cal - 溫度: 29°C - 濕度: 65%
Pace: 05'49" / 06'09" / 06'50" / 05'52" / 06'03" / 06'17" / 05'45" / 05'07" / 05'25" / 04'53" / 05'04" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'05" (+01'26") | 399 / 399 |
2 | | 05'18" (+00'39") | 404 / 804 |
3 | | 07'00" (+02'21") | 395 / 1199 |
4 | | 05'34" (+00'55") | 394 / 1593 |
5 | | 05'56" (+01'17") | 406 / 2000 |
6 | | 05'56" (+01'17") | 409 / 2409 |
7 | | 08'06" (+03'27") | 406 / 2816 |
8 | | 05'43" (+01'04") | 393 / 3209 |
9 | | 05'47" (+01'08") | 402 / 3611 |
10 | | 06'02" (+01'23") | 394 / 4006 |
11 | | 05'56" (+01'17") | 412 / 4419 |
12 | | 06'13" (+01'34") | 396 / 4815 |
13 | | 05'58" (+01'19") | 402 / 5217 |
14 | | 07'05" (+02'26") | 399 / 5617 |
15 | | 05'33" (+00'54") | 408 / 6025 |
16 | | 05'46" (+01'07") | 395 / 6421 |
17 | | 06'02" (+01'23") | 397 / 6819 |
18 | | 05'08" (+00'29") | 401 / 7220 |
19 | | 05'11" (+00'32") | 411 / 7632 |
20 | | 05'01" (+00'22") | 394 / 8026 |
21 | | 05'03" (+00'24") | 405 / 8431 |
22 | | 05'55" (+01'16") | 405 / 8836 |
23 | | 05'03" (+00'24") | 408 / 9245 |
24 | | 04'39" | 389 / 9635 |
25 | | 05'02" (+00'23") | 407 / 10042 |
26 | | 05'18" (+00'39") | 200 / 10243 |
10月累積里程 :
155.25 km asics gt2000 4e 藍 累積 :
197.9 kmAndroid - HTC HTC_D816x 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'49" | 00:05'49" |
2 | 06'09" | 00:11'58" |
3 | 06'50" | 00:18'48" |
4 | 05'52" | 00:24'40" |
5 | 06'03" | 00:30'43" |
6 | 06'17" | 00:37'00" |
7 | 05'45" | 00:42'45" |
8 | 05'07" | 00:47'52" |
9 | 05'25" | 00:53'17" |
10 | 04'53" | 00:58'10" |
10.2 | 05'04" | 00:59'24" |