6.6 km | 00:27:50 | 04:12/km日期: 2024-10-29 19:38 - 卡路里: 449 Cal - 平均步頻: 182 - 溫度: 23°C - 濕度: 86.3
Pace: 04'11" / 04'02" / 04'03" / 05'10" / 04'01" / 04'02" / 03'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'47" (+03'58") | 17 / 17 |
| 2 | | 04'03" (+00'14") | 1000 / 1017 |
| 3 | | 04'04" (+00'15") | 1000 / 2017 |
| 4 | | 03'59" (+00'10") | 1000 / 3017 |
| 5 | | 03'49" | 200 / 3217 |
| 6 | | 10'37" (+06'48") | 188 / 3406 |
| 7 | | 04'02" (+00'13") | 1000 / 4406 |
| 8 | | 03'59" (+00'10") | 1000 / 5406 |
| 9 | | 03'58" (+00'09") | 1000 / 6406 |
| 10 | | 03'54" (+00'05") | 200 / 6606 |
| 11 | | 02'20" | 10 / 6616 |
10月累積里程 :
204.59 km 
ASICS Magic Speed 3 累積 :
556.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'11" | 00:04'11" |
| 2 | 04'02" | 00:08'13" |
| 3 | 04'03" | 00:12'16" |
| 4 | 05'10" | 00:17'26" |
| 5 | 04'01" | 00:21'27" |
| 6 | 04'02" | 00:25'29" |
| 6.6 | 03'50" | 00:27'51" |
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