10.0 km | 01:02:12 | 06:12/km日期: 2024-10-27 04:50 - 平均心率: 131 - 卡路里: 676 Cal - 平均步頻: 180 - 溫度: 26°C - 濕度: 85
Pace: 06'14" / 06'50" / 07'45" / 05'33" / 15'38" / 05'46" / 06'43" / 06'15" / 05'30" / 05'38" / 06'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'14" (+00'44") | 1000 / 1000 |
| 2 | | 06'49" (+01'19") | 1000 / 2000 |
| 3 | | 07'45" (+02'15") | 1000 / 3000 |
| 4 | | 05'32" (+00'02") | 1000 / 4000 |
| 5 | | 05'47" (+00'17") | 1000 / 5000 |
| 6 | | 05'47" (+00'17") | 664 / 5664 |
| 7 | | 06'03" (+00'33") | 1000 / 6664 |
| 8 | | 06'48" (+01'18") | 1000 / 7664 |
| 9 | | 05'42" (+00'12") | 1000 / 8664 |
| 10 | | 05'30" | 1000 / 9664 |
| 11 | | 05'48" (+00'18") | 365 / 10030 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
10月累積里程 :
218.81 km 
ASICS 虎走左黑右黃2022 累積 :
887.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 06'50" | 00:13'04" |
| 3 | 07'45" | 00:20'49" |
| 4 | 05'33" | 00:26'22" |
| 5 | 15'38" | 00:42'00" |
| 6 | 05'46" | 00:47'46" |
| 7 | 06'43" | 00:54'29" |
| 8 | 06'15" | 01:00'44" |
| 9 | 05'30" | 01:06'14" |
| 10 | 05'38" | 01:11'52" |
| 10.0 | 06'02" | 01:12'03" |
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