9.4 km | 00:54:53 | 05:51/km日期: 2016-09-30 20:30 - 總爬升: 157 m - 卡路里: 606 Cal - 總步數: 9286 - 平均步頻: 169 - 平均步幅: 100 cm - 溫度: 26°C - 濕度: 92%
Pace: 06'03" / 06'36" / 06'11" / 06'23" / 05'21" / 05'37" / 05'36" / 05'40" / 05'04" / 06'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'22" (+01'15") | 1008 / 1008 | 162 / 96 |
| 2 | | 06'38" (+01'31") | 997 / 2005 | 164 / 91 |
| 3 | | 06'13" (+01'06") | 1001 / 3007 | 167 / 95 |
| 4 | | 06'18" (+01'11") | 992 / 4000 | 168 / 93 |
| 5 | | 05'16" (+00'09") | 1003 / 5003 | 171 / 110 |
| 6 | | 05'51" (+00'44") | 1004 / 6008 | 169 / 100 |
| 7 | | 05'29" (+00'22") | 1004 / 7012 | 172 / 105 |
| 8 | | 05'41" (+00'34") | 990 / 8003 | 171 / 102 |
| 9 | | 05'07" | 1000 / 9003 | 176 / 110 |
| 10 | | 05'13" (+00'06") | 354 / 9357 | 167 / 114 |
9月累積里程 : 79.67 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'03" | 00:06'03" |
| 2 | 06'36" | 00:12'39" |
| 3 | 06'11" | 00:18'50" |
| 4 | 06'23" | 00:25'13" |
| 5 | 05'21" | 00:30'34" |
| 6 | 05'37" | 00:36'11" |
| 7 | 05'36" | 00:41'47" |
| 8 | 05'40" | 00:47'27" |
| 9 | 05'04" | 00:52'31" |
| 9.4 | 06'36" | 00:54'53" |
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