18.6 km | 01:55:34 | 06:12/km日期: 2016-10-02 05:59 - 總爬升: 110 m - 卡路里: 1340 Cal - 溫度: 26°C - 濕度: 72%
Pace: 07'47" / 05'56" / 06'25" / 06'15" / 06'12" / 06'09" / 06'21" / 06'03" / 06'13" / 06'15" / 06'31" / 05'24" / 06'09" / 05'55" / 06'06" / 05'51" / 06'06" / 06'05" / 06'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'46" (+01'55") | 954 / 954 |
| 2 | | 05'55" (+00'04") | 998 / 1952 |
| 3 | | 06'31" (+00'40") | 1027 / 2980 |
| 4 | | 06'12" (+00'21") | 990 / 3970 |
| 5 | | 06'11" (+00'20") | 1000 / 4970 |
| 6 | | 06'07" (+00'16") | 1003 / 5973 |
| 7 | | 06'12" (+00'21") | 1054 / 7028 |
| 8 | | 06'04" (+00'13") | 956 / 7984 |
| 9 | | 06'16" (+00'25") | 998 / 8983 |
| 10 | | 06'14" (+00'23") | 1014 / 9998 |
| 11 | | 06'04" (+00'13") | 1088 / 11086 |
| 12 | | 05'54" (+00'03") | 913 / 12000 |
| 13 | | 06'03" (+00'12") | 998 / 12999 |
| 14 | | 06'00" (+00'09") | 1018 / 14017 |
| 15 | | 06'00" (+00'09") | 998 / 15015 |
| 16 | | 05'51" | 1107 / 16122 |
| 17 | | 06'11" (+00'20") | 920 / 17043 |
| 18 | | 06'03" (+00'12") | 1012 / 18055 |
| 19 | | 06'27" (+00'36") | 551 / 18607 |
出師未捷身先傷，不死英雄衣襟濕~~怎麼剛起跑就跌個狗吃屎!!
10月累積里程 : 149.84 km
Android - asus ASUS_T00N 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'47" | 00:07'47" |
| 2 | 05'56" | 00:13'43" |
| 3 | 06'25" | 00:20'08" |
| 4 | 06'15" | 00:26'23" |
| 5 | 06'12" | 00:32'35" |
| 6 | 06'09" | 00:38'44" |
| 7 | 06'21" | 00:45'05" |
| 8 | 06'03" | 00:51'08" |
| 9 | 06'13" | 00:57'21" |
| 10 | 06'15" | 01:03'36" |
| 11 | 06'31" | 01:10'07" |
| 12 | 05'24" | 01:15'31" |
| 13 | 06'09" | 01:21'40" |
| 14 | 05'55" | 01:27'35" |
| 15 | 06'06" | 01:33'41" |
| 16 | 05'51" | 01:39'32" |
| 17 | 06'06" | 01:45'38" |
| 18 | 06'05" | 01:51'43" |
| 18.6 | 06'20" | 01:55'34" |
留言 
展開計圈分析
