8.1 km | 00:43:14 | 05:20/km日期: 2016-10-03 19:52 - 卡路里: 599 Cal - 平均步頻: 190 - 溫度: 27°C - 濕度: 74%
Pace: 07'22" / 05'50" / 05'08" / 04'55" / 04'49" / 04'47" / 04'47" / 05'06" / 05'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'22" (+02'36") | 1000 / 1000 |
| 2 | | 05'49" (+01'03") | 1000 / 2000 |
| 3 | | 05'08" (+00'22") | 1000 / 3000 |
| 4 | | 04'54" (+00'08") | 1000 / 4000 |
| 5 | | 04'49" (+00'03") | 1000 / 5000 |
| 6 | | 04'46" | 1000 / 6000 |
| 7 | | 04'47" (+00'01") | 1000 / 7000 |
| 8 | | 05'05" (+00'19") | 1000 / 8000 |
| 9 | | 05'16" (+00'30") | 98 / 8098 |
10月累積里程 :
162.58 km 
Mizuno WAVE AMULET 4 WIDE 累積 :
6616.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'22" | 00:07'22" |
| 2 | 05'50" | 00:13'12" |
| 3 | 05'08" | 00:18'20" |
| 4 | 04'55" | 00:23'15" |
| 5 | 04'49" | 00:28'04" |
| 6 | 04'47" | 00:32'51" |
| 7 | 04'47" | 00:37'38" |
| 8 | 05'06" | 00:42'44" |
| 8.1 | 05'05" | 00:43'14" |
留言 
展開計圈分析
