10.0 km | 00:57:27 | 05:44/km日期: 2016-09-25 05:59 - 地點: 衛武營 - 天氣: 晴 - 卡路里: 522 Cal - 溫度: 28°C - 濕度: 90%
Pace: 05'53" / 06'03" / 05'43" / 05'41" / 05'35" / 05'36" / 05'39" / 05'31" / 05'46" / 1186'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'53" (+00'22") | 1000 / 1000 |
| 2 | | 06'05" (+00'34") | 1000 / 2000 |
| 3 | | 05'43" (+00'12") | 1000 / 3000 |
| 4 | | 05'41" (+00'10") | 1000 / 4000 |
| 5 | | 05'34" (+00'03") | 1000 / 5000 |
| 6 | | 05'35" (+00'04") | 1000 / 6000 |
| 7 | | 05'38" (+00'07") | 1000 / 7000 |
| 8 | | 05'31" | 1000 / 8000 |
| 9 | | 05'46" (+00'15") | 1000 / 9000 |
| 10 | | 05'55" (+00'24") | 1000 / 10000 |
| 11 | | 06'28" (+00'57") | 5 / 10005 |
9月累積里程 : 30.44 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'53" | 00:05'53" |
| 2 | 06'03" | 00:11'56" |
| 3 | 05'43" | 00:17'39" |
| 4 | 05'41" | 00:23'20" |
| 5 | 05'35" | 00:28'55" |
| 6 | 05'36" | 00:34'31" |
| 7 | 05'39" | 00:40'10" |
| 8 | 05'31" | 00:45'41" |
| 9 | 05'46" | 00:51'27" |
| 10.0 | 05'54" | 00:57'23" |
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