10.4 km | 01:08:30 | 06:34/km日期: 2024-10-26 05:29 - 卡路里: 648 Cal - 平均步頻: 166
Pace: 06'37" / 05'41" / 06'27" / 06'00" / 05'24" / 08'36" / 05'48" / 05'38" / 06'51" / 06'01" / 06'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'36" (+01'12") | 1000 / 1000 |
2 | | 05'37" (+00'13") | 995 / 1995 |
3 | | 06'18" (+00'54") | 998 / 2994 |
4 | | 06'10" (+00'46") | 1010 / 4005 |
5 | | 05'24" | 990 / 4995 |
6 | | 08'33" (+03'09") | 1010 / 6005 |
7 | | 05'45" (+00'21") | 1006 / 7011 |
8 | | 05'39" (+00'15") | 996 / 8008 |
9 | | 06'53" (+01'29") | 1007 / 9016 |
10 | | 05'55" (+00'31") | 998 / 10014 |
11 | | 06'42" (+01'18") | 422 / 10437 |
10月累積里程 :
652.49 km Saucony Endorphin Elite SCS20768-35 090 累積 :
310.5 kmAndroid - Google Pixel 8 Pro 上傳 | 1 month ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'37" | 00:06'37" |
2 | 05'41" | 00:12'18" |
3 | 06'27" | 00:18'45" |
4 | 06'00" | 00:24'45" |
5 | 05'24" | 00:30'09" |
6 | 08'36" | 00:38'45" |
7 | 05'48" | 00:44'33" |
8 | 05'38" | 00:50'11" |
9 | 06'51" | 00:57'02" |
10 | 06'01" | 01:03'03" |
10.4 | 06'28" | 01:05'53" |