16.0 km | 01:27:23 | 05:27/km日期: 2024-10-22 05:02 - 平均心率: 157 - 卡路里: 1293 Cal - 平均步頻: 174 - 溫度: 24°C - 濕度: 92.2
Pace: 05'37" / 05'32" / 05'33" / 05'29" / 05'36" / 05'25" / 05'26" / 05'25" / 06'17" / 05'21" / 05'25" / 05'25" / 05'32" / 05'24" / 05'25" / 05'21" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'37" (+00'16") | 1000 / 1000 |
| 2 | | 05'31" (+00'10") | 1000 / 2000 |
| 3 | | 05'32" (+00'11") | 1000 / 3000 |
| 4 | | 05'29" (+00'08") | 1000 / 4000 |
| 5 | | 05'35" (+00'14") | 1000 / 5000 |
| 6 | | 05'25" (+00'04") | 1000 / 6000 |
| 7 | | 05'25" (+00'04") | 1000 / 7000 |
| 8 | | 05'25" (+00'04") | 1000 / 8000 |
| 9 | | 05'24" (+00'03") | 1000 / 9000 |
| 10 | | 05'21" | 1000 / 10000 |
| 11 | | 05'24" (+00'03") | 1000 / 11000 |
| 12 | | 05'25" (+00'04") | 1000 / 12000 |
| 13 | | 05'32" (+00'11") | 1000 / 13000 |
| 14 | | 05'23" (+00'02") | 1000 / 14000 |
| 15 | | 05'25" (+00'04") | 1000 / 15000 |
| 16 | | 05'21" | 1000 / 16000 |
| 17 | | 04'34" | 9 / 16009 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
10月累積里程 :
228.11 km 
亞瑟士 MAGIC SPEED 3 累積 :
1653.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'37" | 00:05'37" |
| 2 | 05'32" | 00:11'09" |
| 3 | 05'33" | 00:16'42" |
| 4 | 05'29" | 00:22'11" |
| 5 | 05'36" | 00:27'47" |
| 6 | 05'25" | 00:33'12" |
| 7 | 05'26" | 00:38'38" |
| 8 | 05'25" | 00:44'03" |
| 9 | 06'17" | 00:50'20" |
| 10 | 05'21" | 00:55'41" |
| 11 | 05'25" | 01:01'06" |
| 12 | 05'25" | 01:06'31" |
| 13 | 05'32" | 01:12'03" |
| 14 | 05'24" | 01:17'27" |
| 15 | 05'25" | 01:22'52" |
| 16 | 05'21" | 01:28'13" |
| 16.0 | 05'21" | 01:28'16" |
展開計圈分析
留言 
