7.4 km | 01:03:20 | 08:36/km日期: 2024-10-26 01:08 - 卡路里: 397 Cal - 總步數: 9764 - 平均步頻: 154 - 平均步幅: 75 cm - 溫度: 29°C - 濕度: 74.9
Pace: 10'54" / 07'54" / 08'36" / 08'17" / 07'34" / 08'22" / 08'01" / 10'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 11'00" (+03'27") | 1000 / 1000 | 141 / 64 |
| 2 | | 07'52" (+00'19") | 1001 / 2001 | 156 / 81 |
| 3 | | 08'37" (+01'04") | 1000 / 3002 | 158 / 73 |
| 4 | | 08'17" (+00'44") | 1000 / 4002 | 158 / 76 |
| 5 | | 07'33" | 1001 / 5003 | 159 / 82 |
| 6 | | 08'22" (+00'49") | 1000 / 6004 | 154 / 77 |
| 7 | | 08'02" (+00'29") | 1002 / 7006 | 150 / 82 |
| 8 | | 10'01" (+02'28") | 347 / 7354 | 166 / 59 |
10月累積里程 :
872.88 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'54" | 00:10'54" |
| 2 | 07'54" | 00:18'48" |
| 3 | 08'36" | 00:27'24" |
| 4 | 08'17" | 00:35'41" |
| 5 | 07'34" | 00:43'15" |
| 6 | 08'22" | 00:51'37" |
| 7 | 08'01" | 00:59'38" |
| 7.4 | 10'25" | 01:03'20" |
展開計圈分析
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